Print-Outs of Body-Health and Foot-Health Guidelines

"Knowledge is power" and such knowledge can be used to make life-style changes needed to create health and happiness.  Even though foot care is a service mostly used by older people, knowledge about a healthy life-style should be a concern for all ages. Feel free to share the information on body health and wellness below with the younger members of your family.

I've included various printable hand-outs below with important information you can use to create more health and happiness for both your body and your feet.

Printable Guidelines for Body Health and Wellness:

It's difficult to have healthy feet without having a healthy body.  The following hand-outs offer information you can use to make life-style changes and create more health and wellness for your body.

Some of the printable hand-outs have links and references to various other web-sites, blogs, and literature for further information.  Those are summarized on the page with references and links.

Printable Guidelines for Foot Health and Wellness:

The health and wellness of your feet very much depend on the health and wellness of your entire body; however, your feet can also be affected by acute conditions.

Below are various printable hand-outs with guidelines that can help you get your feet healthy and happy, and the most comfortable they can be.

Some of the printable hand-outs have links and references to various other websites, blogs, and literature for further information.  Those are summarized on the page with references and links.

Making Good Use of your Healthy, Happy, and Comfortable Feet:

Would you like to do something useful and meaningful with your "new" comfortable feet?

In the near future, you'll be able to follow my blog, Healthy Communities are Happy Communities. The address will become available once the blog starts up.

The blog will be about the various needs that our communities have; one of them being lack of exercise.

Please check back later for more updates.