I've included various printable hand-outs below with important information you can use to create more health and happiness for both your body and your feet.
Printable Guidelines for Body Health and Wellness:
It's difficult to have healthy feet without having a healthy body. The following hand-outs offer information you can use to make life-style changes and create more health and wellness for your body.
- Please click on How to Improve your Health, Well-being, and Happiness to learn more.
- Please click on Do the best Exercises to learn more.
- Please click on Cook the healthiest Recipes to learn more.
- Please click on Systemic Diseases affecting the Feet to learn more.
Printable Guidelines for Foot Health and Wellness:
The health and wellness of your feet very much depend on the health and wellness of your entire body; however, your feet can also be affected by acute conditions.
Below are various printable hand-outs with guidelines that can help you get your feet healthy and happy, and the most comfortable they can be.
- Please click on How to Take Care of your Skin and Nails at Home to learn more.
- Please click on How to Take Care of Corns, Calluses, Bunions, and Hammertoes at Home to learn more.
- Please click on How to Take Care of your Diabetic Feet at Home to Prevent Ulcers and Amputations to learn more.
- Please click on How to Take Care of Swollen Feet at Home to learn more.
- Please click on How to Take Care of Arthritic Feet at Home to learn more.
- Please click on How to Buy the Right Shoes and Socks to learn more.
- Please click on How to Determine if you Need Orthotics or Shoe Modifications to learn more.
- Please click on How to Take Care of Plantar Fasciitis at Home to learn more.
- Please click on Where to Buy Shoes, Socks, and Foot Care Supplies to learn more.
- Please click on When you need to seek Medical Help to learn more.